Freight Shipping from St. Louis to Memphis
Ship freight from St. Louis, MO to Memphis, TN with FMCSA-verified carriers. FTL from $673-$829, LTL from $372-$666. No hidden fees, no re-bills.
Distance
313 mi
Drive Time
6 hrs
FTL Rate Est.
$673-$829
LTL Rate Est.
$372-$666
Consumer Goods Corridor
St. Louis → Memphis Lane Market Snapshot
Active Carriers
196–221
running this lane
Weekly Loads
232–253
typical volume
Rate / Mile
$2.17–$2.66
dry van spot
Backhaul Score
71/100
Strong
High-demand corridor. Spot rates move quickly during peak weeks. Contract lanes typically lock in 8-12% below spot.
Toll Estimate
$3–$4 one-way passing through MO, TN. 1 typical fuel stop along the corridor.
Book For Best Rates
Best pickup days: Tue, Wed, Thu. Avoid: Sun, Fri PM, Mon AM. Mid-week pickups on this lane typically price 6-11% below weekend-adjacent bookings.
St. Louis to Memphis Freight Corridor
St. Louis sits at the confluence of the Mississippi and Missouri Rivers, making it a natural multimodal freight hub where barge, rail, and truck converge. Anheuser-Busch's flagship brewery ships millions of cases weekly on dedicated lane networks. Boeing's defense division in north St. Louis County produces F/A-18 and F-15 fighter jets, generating oversize military cargo requiring specialized flatbed carriers.
Memphis is America's logistics capital, defined by FedEx's global SuperHub at Memphis International Airport — the world's busiest cargo airport. Every FedEx Express package in the Western Hemisphere passes through this facility, creating a 24/7 ground freight ecosystem of pickups, deliveries, and linehaul moves that sustains thousands of carriers. The Mississippi River port adds barge freight, and the city's five Class I railroad connections make it the most rail-served city in the nation.
The St. Louis-to-Memphis corridor spans 313 miles via I-70, I-64, I-40, I-55. This lane connects beer & beverage and agriculture & food freight from the St. Louis market to logistics & distribution (fedex) and medical devices demand in Memphis. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from St. Louis
St. Louis's economy is driven by beer & beverage, agriculture & food, defense & aerospace, generating consistent outbound freight demand.
beer & beverages
processed foods
defense equipment
vehicles (GM)
chemicals
grain products
What Memphis Receives
Memphis's logistics & distribution (fedex), medical devices, agriculture sectors drive strong inbound freight demand from markets like St. Louis.
e-commerce packages (FedEx)
consumer goods
raw cotton
steel & metals
petroleum products
agricultural inputs
Recommended Equipment
Based on the commodities moving between St. Louis and Memphis, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$673-$829 estimated for this lane
Refrigerated (Reefer)
Required for temperature-sensitive freight including fresh produce, dairy, frozen foods, pharmaceuticals, and beverages. Maintains precise temperature control throughout transit.
$829-$1,049 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$892-$1,142 estimated for this lane
Tanker / Hazmat
Specialized equipment for liquid chemicals, petroleum products, and hazardous materials. Requires hazmat-endorsed drivers and placarding compliance.
$986-$1,330 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the St. Louis to Memphis lane (313 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $673-$829 | 6 hrs |
| LTL (Less Than Truckload) | $372-$666 | 8-10 days |
| Expedited / Hot Shot | $1,017-$1,409 | 4 hrs |
Major Shippers on This Corridor
Key freight generators in both St. Louis and Memphis that drive volume on this lane.
Anheuser-Busch InBev
Boeing Defense
General Motors (Wentzville)
FedEx (Global HQ & SuperHub)
Smith & Nephew
International Paper
Shipping Tips for St. Louis to Memphis
St. Louis Seasonal Advisory
Beer shipments surge before major holidays (Memorial Day, July 4th, Labor Day, Super Bowl). Mississippi River flooding in spring can shut down river terminals and divert barge freight to trucks, causing temporary rate spikes.
Memphis Seasonal Advisory
FedEx's holiday peak season (November-January) transforms Memphis into a frenzy of carrier demand. Cotton harvest (October-December) drives outbound agricultural volume. The Mississippi River's water levels affect barge operations — low water in late summer can shift freight to trucks, spiking rates.
Same-Day Delivery Possible
At 313 miles, a single driver can complete this route within a standard driving window. Expedited same-day service is available for time-critical shipments at a premium.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
Logistics Infrastructure
How freight actually flows in and out of St. Louis and Memphis — the warehouses, rail terminals, and highway spines that shape rates on this lane.
Origin
St. Louis, MO
- Metro Population
- 2.8M metro
- Avg Outbound Rate
- $2.10-$2.45/mi
- Key Highways
- I-70, I-64, I-44
- Rail / Intermodal
- BNSF St. Louis Intermodal; UP Dupo Yard; NS Luther Yard
- Port Access
- Port of St. Louis (Mississippi River, 0 mi)
- Warehouse Districts
- Hazelwood/Earth City, Pontoon Beach/I-270 East, Fenton/I-44 Corridor
“St. Louis is one of the few markets where barge-to-truck transloading creates meaningful freight opportunities. Grain and bulk commodities arriving by barge on the Mississippi are transferred to trucks at river terminals for final-mile delivery to processing plants across the Midwest.”
Destination
Memphis, TN
- Metro Population
- 1.3M metro
- Avg Outbound Rate
- $2.00-$2.35/mi
- Key Highways
- I-40, I-55, I-240
- Rail / Intermodal
- BNSF Memphis Intermodal; Norfolk Southern Memphis Terminal; Union Pacific Memphis Yard
- Port Access
- Port of Memphis (Mississippi River, 0 mi)
- Warehouse Districts
- Memphis Airport/FedEx SuperHub, Olive Branch, MS/I-269, West Memphis, AR/I-40
“Memphis's FedEx effect means the city never sleeps logistically. Ground carriers who align their schedules with FedEx's overnight sort — picking up e-commerce freight in the evening and delivering before dawn — can access premium expedited rates that standard daytime carriers miss entirely.”
Return Loads from Memphis
Memphis generates consistent outbound volume. Backhaul to St. Louis is generally available within 2-3 days at 65-78% of forward rate.
Top Backhaul Commodities from Memphis
Seasonal Rate Patterns
Oct-Dec (retail peak)
+15-22% on dry van, book 2+ weeks out
Jul (auto shutdown)
-8-12% available capacity, predictable
Mar-Oct (construction season)
+8-14% on flatbed
St. Louis to Memphis Freight FAQs
How much does it cost to ship freight from St. Louis to Memphis?
Full truckload (FTL) rates from St. Louis, MO to Memphis, TN currently range $673-$829 (roughly $2.17-$2.66 per mile over 313 miles). LTL shipments typically cost $372-$666 depending on freight class, weight, and dimensions. Capacity is currently tight on this corridor, so booking 3-5 days out locks in the best pricing. Request a custom quote for exact rates.
How long does freight take from St. Louis to Memphis?
Standard FTL transit from St. Louis to Memphis is approximately 6 hrs by truck over 313 miles, with 1 typical fuel stop along the corridor. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%.
What equipment do I need for St. Louis to Memphis freight?
Equipment choice depends on your commodity. St. Louis commonly ships beer & beverages, processed foods, defense equipment, which typically moves in standard dry van trailers. Memphis commonly receives e-commerce packages (FedEx), consumer goods, raw cotton. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Memphis to St. Louis?
Strong backhaul (scored 71/100 based on Memphis's outbound commodity mix). Memphis generates consistent outbound volume. Backhaul to St. Louis is generally available within 2-3 days at 65-78% of forward rate. Memphis's top outbound commodities — e-commerce packages (FedEx), medical devices, cotton — are the most common return-load categories carriers target.
What commodities move from St. Louis to Memphis?
The St. Louis-to-Memphis corridor handles a diverse freight mix — freight brokers often call this the Consumer Goods Corridor. St. Louis's top outbound commodities include beer & beverages, processed foods, defense equipment, vehicles (GM), chemicals, grain products. Memphis's primary inbound freight includes e-commerce packages (FedEx), consumer goods, raw cotton, steel & metals, petroleum products, agricultural inputs. Industries driving this lane include beer & beverage and agriculture & food from St. Louis and logistics & distribution (FedEx) and medical devices in Memphis.
When are rates highest on the St. Louis to Memphis lane?
This lane's rate cycle is tied to beer & beverage and agriculture & food cycles. Key periods: Oct-Dec (retail peak) (+15-22% on dry van, book 2+ weeks out); Jul (auto shutdown) (-8-12% available capacity, predictable); Mar-Oct (construction season) (+8-14% on flatbed). For the lowest spot rates, ship mid-week (Tue, Wed, Thu) and avoid Sun, Fri PM, Mon AM pickups when possible.
Can freight from St. Louis to Memphis be delivered same-day?
Yes. At 313 miles (6 hrs driving), a single driver can complete the St. Louis-to-Memphis lane in one shift. Same-day delivery requires booking before 9 AM local time at origin and confirming dock availability at destination. Expedited service runs 5 hours with priority handling.
Get Exact Rates for St. Louis to Memphis
We maintain working relationships with 196+ FMCSA-verified carriers running the St. Louis–Memphis corridor. Tell us about your freight and we will match you with one that fits your commodity, timing, and budget. Free quote, no obligation.
Mon-Fri 7AM-7PM CT | No obligation, no contracts