Freight Shipping from San Francisco to Los Angeles
Ship freight from San Francisco, CA to Los Angeles, CA with FMCSA-verified carriers. FTL from $987-$1,216, LTL from $452-$790. No hidden fees, no re-bills.
Distance
459 mi
Drive Time
8 hrs
FTL Budget Range
$987-$1,216
LTL Budget Range
$452-$790
Distance is road-adjusted straight-line mileage; drive time assumes 55 mph average including stops. Budget ranges apply a $2.15–$2.65 per-mile dry van band to that distance. These are planning figures, not quotes — live pricing depends on your commodity, equipment, timing and the market that week.
What actually drives the price on San Francisco → Los Angeles
Mileage is the starting point, not the answer. Three things move a quote on this corridor more than distance does — what comes back the other way, what season you are shipping in, and what the route costs the driver to run.
Return freight — strong
Los Angeles ships out containerized imports (re-distribution), entertainment equipment, apparel & fashion — categories San Francisco takes in — so a truck running this lane has a realistic shot at a paying return load rather than deadheading. That usually shows up as a slightly better forward rate, because the carrier is not pricing an empty trip back into your quote.
Seasonal pressure
- October-December. Retail peak. Dry van capacity tightens nationally ahead of the holidays — booking two or more weeks out is the difference between a normal rate and a scramble.
- July. Most auto plants take summer shutdown, so parts freight on this corridor drops off predictably for a few weeks and capacity loosens with it.
Cost of running it
Roughly $8–$13 in tolls one way, estimated from published commercial rates in CA, plus about 1 fuel stop at a stop per 380 loaded miles. Exact routing and axle count will shift this.
Booking that saves money
Give more than 48 hours notice and avoid Friday-afternoon pickups. Those two habits save shippers more than negotiating does — a truck booked Tuesday for Thursday prices very differently from the same truck booked Friday morning for that afternoon.
San Francisco to Los Angeles Freight Corridor
San Francisco's freight economy is driven by the highest-value-per-pound commodities in the country. Biotech shipments from the South San Francisco corridor require validated cold chain logistics, while tech companies demand white-glove, high-security transport for prototype hardware and server equipment. The constrained geography of the peninsula limits warehouse space, pushing most distribution operations across the bay to Oakland or south to San Jose.
The Los Angeles basin is the undisputed freight capital of the Western Hemisphere. The San Pedro Bay port complex (LA + Long Beach) handles 40% of all US containerized imports, generating a tidal wave of drayage and long-haul freight that radiates outward on I-10, I-15, and I-5. The Inland Empire east of LA has become the largest warehouse market in the world, with over 600 million square feet of distribution space absorbing and redistributing Asian imports to every corner of the country.
The San Francisco-to-Los Angeles corridor spans 459 miles via I-80, US-101, I-5, I-10. This lane connects technology and biotechnology freight from the San Francisco market to entertainment & media and international trade demand in Los Angeles. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from San Francisco
San Francisco's economy is driven by technology, biotechnology, financial services, generating consistent outbound freight demand.
tech hardware & servers
biotech pharmaceuticals
wine & spirits
specialty foods
medical devices
lab equipment
What Los Angeles Receives
Los Angeles's entertainment & media, international trade, aerospace sectors drive strong inbound freight demand from markets like San Francisco.
consumer electronics
furniture & housewares
automotive parts
textiles & fabrics
industrial machinery
toys & games
Recommended Equipment
Based on the commodities moving between San Francisco and Los Angeles, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$987-$1,216 estimated for this lane
Refrigerated (Reefer)
Required for temperature-sensitive freight including fresh produce, dairy, frozen foods, pharmaceuticals, and beverages. Maintains precise temperature control throughout transit.
$1,216-$1,538 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$1,308-$1,675 estimated for this lane
LTL (Less Than Truckload)
Cost-effective for shipments under 10,000 lbs or fewer than 10 pallets. Shared trailer space with other shippers reduces cost for smaller loads.
$452-$790 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the San Francisco to Los Angeles lane (459 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $987-$1,216 | 8 hrs |
| LTL (Less Than Truckload) | $452-$790 | 10-12 days |
| Expedited / Hot Shot | $1,492-$2,066 | 6 hrs |
Major Shippers on This Corridor
Key freight generators in both San Francisco and Los Angeles that drive volume on this lane.
Salesforce
Genentech
McKesson
Amazon (15+ facilities)
Target (import DC)
Nike Distribution
Shipping Tips for San Francisco to Los Angeles
San Francisco Seasonal Advisory
Wine harvest (August-October) from Napa and Sonoma valleys creates seasonal reefer and temperature-controlled demand. Tech company product launches (often September-October) drive spikes in white-glove shipments.
Los Angeles Seasonal Advisory
Import surge begins in August for holiday retail season, peaking in October-November. Chinese New Year (January-February) creates a brief lull followed by a restocking wave in March.
Same-Day Delivery Possible
At 459 miles, a single driver can complete this route within a standard driving window. Expedited same-day service is available for time-critical shipments at a premium.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
Logistics Infrastructure
How freight actually flows in and out of San Francisco and Los Angeles — the warehouses, rail terminals, and highway spines that shape rates on this lane.
Origin
San Francisco, CA
- Metro Population
- 4.7M metro
- Avg Outbound Rate
- $2.55-$2.95/mi
- Key Highways
- I-80, US-101, I-280
- Rail / Intermodal
- UP Oakland Intermodal
- Port Access
- Port of Oakland (10 mi)
- Warehouse Districts
- South San Francisco biotech corridor, Brisbane/Bayshore
“San Francisco proper has some of the most restrictive truck access regulations in the US. Many downtown deliveries require box trucks or smaller, and certain streets ban commercial vehicles entirely during peak hours. Last-mile costs here can be triple the national average.”
Destination
Los Angeles, CA
- Metro Population
- 13.2M metro
- Avg Outbound Rate
- $2.45-$2.85/mi
- Key Highways
- I-5, I-10, I-710
- Rail / Intermodal
- BNSF Hobart Yard (Commerce); UP ICTF (Wilmington); UP East LA Intermodal
- Port Access
- Port of Los Angeles (20 mi) / Port of Long Beach (22 mi)
- Warehouse Districts
- Inland Empire (Ontario/Riverside), Commerce/Vernon, Carson/Compton
“The I-710 corridor from the ports to the intermodal yards in Commerce is the most heavily trucked stretch of highway in America. Container drayage rates fluctuate wildly based on port congestion — chassis availability can add $100-200 per container in detention charges during peak seasons.”
Return Loads from Los Angeles
Los Angeles ships out containerized imports (re-distribution), entertainment equipment, apparel & fashion — categories San Francisco takes in — so a truck running this lane has a realistic shot at a paying return load rather than deadheading. That usually shows up as a slightly better forward rate, because the carrier is not pricing an empty trip back into your quote.
Top Backhaul Commodities from Los Angeles
Seasonal Rate Patterns
October-December
Retail peak. Dry van capacity tightens nationally ahead of the holidays — booking two or more weeks out is the difference between a normal rate and a scramble.
July
Most auto plants take summer shutdown, so parts freight on this corridor drops off predictably for a few weeks and capacity loosens with it.
San Francisco to Los Angeles Freight FAQs
How much does it cost to ship freight from San Francisco to Los Angeles?
As a planning figure, budget $987-$1,216 for a full truckload from San Francisco, CA to Los Angeles, CA. That is the 459-mile lane distance run against a $2.15-$2.65 per-mile dry van range, which is a broad industry band rather than a live quote for your freight. LTL lands roughly $452-$790 depending on freight class, weight and dimensions. Real pricing moves with fuel, season, equipment type and how much notice you give — a lane like this can quote well outside that band in a tight week. Send us the details and we will price it against what carriers are actually accepting right now.
How long does freight take from San Francisco to Los Angeles?
Standard FTL transit from San Francisco to Los Angeles is approximately 8 hrs by truck over 459 miles, with 1 typical fuel stop along the corridor. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%.
What equipment do I need for San Francisco to Los Angeles freight?
Equipment choice depends on your commodity. San Francisco commonly ships tech hardware & servers, biotech pharmaceuticals, wine & spirits, which typically moves in standard dry van trailers. Los Angeles commonly receives consumer electronics, furniture & housewares, automotive parts. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Los Angeles to San Francisco?
Los Angeles ships out containerized imports (re-distribution), entertainment equipment, apparel & fashion — categories San Francisco takes in — so a truck running this lane has a realistic shot at a paying return load rather than deadheading. That usually shows up as a slightly better forward rate, because the carrier is not pricing an empty trip back into your quote. Why it matters to you as a shipper: backhaul is the single least visible input into your rate. Two lanes of identical mileage can quote hundreds of dollars apart purely because one has a return load waiting and the other does not.
What commodities move from San Francisco to Los Angeles?
San Francisco's top outbound commodities include tech hardware & servers, biotech pharmaceuticals, wine & spirits, specialty foods, medical devices, lab equipment. Los Angeles's primary inbound freight includes consumer electronics, furniture & housewares, automotive parts, textiles & fabrics, industrial machinery, toys & games. The industries driving the lane are technology and biotechnology on the San Francisco end and entertainment & media and international trade in Los Angeles. That mix is what determines which trailer types run the corridor regularly — and a lane with steady demand for your equipment type is one where you will find a truck on short notice.
When are rates highest on the San Francisco to Los Angeles lane?
Rate pressure on this corridor follows the technology and biotechnology calendar. October-December: Retail peak. Dry van capacity tightens nationally ahead of the holidays — booking two or more weeks out is the difference between a normal rate and a scramble. July: Most auto plants take summer shutdown, so parts freight on this corridor drops off predictably for a few weeks and capacity loosens with it. Two habits that help regardless of season — book mid-week rather than Friday afternoon, and give more than 48 hours notice. Last-minute Friday pickups are where shippers overpay most consistently.
Get Exact Rates for San Francisco to Los Angeles
Tell us what you are moving on the San Francisco–Los Angeles corridor and we will source an FMCSA-verified carrier that fits the commodity, the timing and the budget. We check authority, insurance and safety record before a truck is ever assigned to your freight. Free quote, no obligation.
Mon-Fri 7AM-7PM CT | No obligation, no contracts