Freight Shipping from Oakland to Long Beach
Ship freight from Oakland, CA to Long Beach, CA with FMCSA-verified carriers. FTL from $1,008-$1,243, LTL from $458-$799. No hidden fees, no re-bills.
Distance
469 mi
Drive Time
9 hrs
FTL Rate Est.
$1,008-$1,243
LTL Rate Est.
$458-$799
Industrial Freight Lane
Oakland → Long Beach Lane Market Snapshot
Active Carriers
184–198
running this lane
Weekly Loads
106–121
typical volume
Rate / Mile
$2.15–$2.65
dry van spot
Backhaul Score
79/100
Strong
High-demand corridor. Spot rates move quickly during peak weeks. Contract lanes typically lock in 8-12% below spot.
Toll Estimate
$8–$13 one-way passing through CA. 1 typical fuel stop along the corridor.
Book For Best Rates
Best pickup days: Tue, Wed, Thu. Avoid: Sun, Fri PM, Mon AM. Mid-week pickups on this lane typically price 6-11% below weekend-adjacent bookings.
Oakland to Long Beach Freight Corridor
Oakland is Northern California's freight nerve center. The Port of Oakland is the 8th busiest container port in North America and the primary export gateway for Central Valley agricultural products, particularly almonds bound for Asia and hay destined for Japan and the Middle East. The Oakland International Gateway intermodal facility provides direct rail connections to UP's transcontinental network, enabling shippers to avoid the congestion of Southern California ports.
The Port of Long Beach, paired with the adjacent Port of Los Angeles, forms the San Pedro Bay complex that handles nearly half of all US maritime imports. Long Beach itself has invested billions in on-dock rail infrastructure, allowing containers to move directly from ship to train without a truck dray, though the majority still leave by truck on the notoriously congested I-710. The city's zero-emission truck mandates are reshaping drayage economics as carriers invest in electric and hydrogen-powered equipment.
The Oakland-to-Long Beach corridor spans 469 miles via I-80, I-880, I-710, I-405. This lane connects port operations & logistics and food & beverage distribution freight from the Oakland market to port operations and oil & petrochemicals demand in Long Beach. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from Oakland
Oakland's economy is driven by port operations & logistics, food & beverage distribution, technology, generating consistent outbound freight demand.
agricultural exports (almonds, hay)
recycled commodities
manufactured goods
wine & spirits
machinery
containerized exports
What Long Beach Receives
Long Beach's port operations, oil & petrochemicals, aerospace sectors drive strong inbound freight demand from markets like Oakland.
containerized consumer goods
electronics
furniture
auto parts
textiles
toys & housewares
Recommended Equipment
Based on the commodities moving between Oakland and Long Beach, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$1,008-$1,243 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$1,337-$1,712 estimated for this lane
LTL (Less Than Truckload)
Cost-effective for shipments under 10,000 lbs or fewer than 10 pallets. Shared trailer space with other shippers reduces cost for smaller loads.
$458-$799 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the Oakland to Long Beach lane (469 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $1,008-$1,243 | 9 hrs |
| LTL (Less Than Truckload) | $458-$799 | 11-13 days |
| Expedited / Hot Shot | $1,524-$2,111 | 6 hrs |
Major Shippers on This Corridor
Key freight generators in both Oakland and Long Beach that drive volume on this lane.
Dreyer's/Nestle
Clorox (HQ)
Peet's Coffee (HQ)
Virgin Orbit
Boeing C-17 (closed 2015, still parts)
Epson America
Shipping Tips for Oakland to Long Beach
Oakland Seasonal Advisory
Export volumes peak September through December as post-harvest agricultural commodities move to overseas markets. Import volumes follow retail patterns with an August-November surge for holiday goods.
Long Beach Seasonal Advisory
Peak import season runs August through November for holiday retail. The "blank sailing" period during Chinese New Year (January-February) creates a 3-4 week dip before the spring restocking wave.
Same-Day Delivery Possible
At 469 miles, a single driver can complete this route within a standard driving window. Expedited same-day service is available for time-critical shipments at a premium.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
Logistics Infrastructure
How freight actually flows in and out of Oakland and Long Beach — the warehouses, rail terminals, and highway spines that shape rates on this lane.
Origin
Oakland, CA
- Metro Population
- 2.8M metro (East Bay)
- Avg Outbound Rate
- $2.50-$2.90/mi
- Key Highways
- I-80, I-880, I-580
- Rail / Intermodal
- UP Oakland Intermodal Gateway; Oakland International Gateway (OIG)
- Port Access
- Port of Oakland (0 mi)
- Warehouse Districts
- Oakland Army Base redevelopment, San Leandro/I-880 Corridor, West Oakland port district
“Unlike LA/Long Beach, Oakland is primarily an export port. Agricultural exporters from the Central Valley prefer Oakland because transit times to Asia are 1-2 days shorter than from Southern California, and port congestion is significantly lower.”
Destination
Long Beach, CA
- Metro Population
- 475K city
- Avg Outbound Rate
- $2.40-$2.80/mi
- Key Highways
- I-710, I-405, SR-47
- Rail / Intermodal
- Pier B On-Dock Rail (UP/BNSF); ITS Terminal; TTI Terminal
- Port Access
- Port of Long Beach (0 mi)
- Warehouse Districts
- North Long Beach, Carson/Dominguez, Signal Hill
“Long Beach's Clean Truck Program now requires all drayage trucks entering the port to meet 2010 or newer emission standards. The upcoming zero-emission mandate is already driving smaller drayage operators out of the market, concentrating volume with larger, better-capitalized fleets.”
Return Loads from Long Beach
Long Beach generates consistent outbound volume. Backhaul to Oakland is generally available within 2-3 days at 65-78% of forward rate.
Top Backhaul Commodities from Long Beach
Seasonal Rate Patterns
Oct-Dec (retail peak)
+15-22% on dry van, book 2+ weeks out
Jul (auto shutdown)
-8-12% available capacity, predictable
Oakland to Long Beach Freight FAQs
How much does it cost to ship freight from Oakland to Long Beach?
Full truckload (FTL) rates from Oakland, CA to Long Beach, CA currently range $1,008-$1,243 (roughly $2.15-$2.65 per mile over 469 miles). LTL shipments typically cost $458-$799 depending on freight class, weight, and dimensions. Capacity is currently tight on this corridor, so booking 3-5 days out locks in the best pricing. Request a custom quote for exact rates.
How long does freight take from Oakland to Long Beach?
Standard FTL transit from Oakland to Long Beach is approximately 9 hrs by truck over 469 miles, with 1 typical fuel stop along the corridor. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%.
What equipment do I need for Oakland to Long Beach freight?
Equipment choice depends on your commodity. Oakland commonly ships agricultural exports (almonds, hay), recycled commodities, manufactured goods, which typically moves in standard dry van trailers. Long Beach commonly receives containerized consumer goods, electronics, furniture. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Long Beach to Oakland?
Strong backhaul (scored 79/100 based on Long Beach's outbound commodity mix). Long Beach generates consistent outbound volume. Backhaul to Oakland is generally available within 2-3 days at 65-78% of forward rate. Long Beach's top outbound commodities — transloaded imports, petroleum products, recycled materials — are the most common return-load categories carriers target.
What commodities move from Oakland to Long Beach?
The Oakland-to-Long Beach corridor handles a diverse freight mix — freight brokers often call this the Industrial Freight Lane. Oakland's top outbound commodities include agricultural exports (almonds, hay), recycled commodities, manufactured goods, wine & spirits, machinery, containerized exports. Long Beach's primary inbound freight includes containerized consumer goods, electronics, furniture, auto parts, textiles, toys & housewares. Industries driving this lane include port operations & logistics and food & beverage distribution from Oakland and port operations and oil & petrochemicals in Long Beach.
When are rates highest on the Oakland to Long Beach lane?
This lane's rate cycle is tied to port operations & logistics and food & beverage distribution cycles. Key periods: Oct-Dec (retail peak) (+15-22% on dry van, book 2+ weeks out); Jul (auto shutdown) (-8-12% available capacity, predictable). For the lowest spot rates, ship mid-week (Tue, Wed, Thu) and avoid Sun, Fri PM, Mon AM pickups when possible.
Get Exact Rates for Oakland to Long Beach
We maintain working relationships with 184+ FMCSA-verified carriers running the Oakland–Long Beach corridor. Tell us about your freight and we will match you with one that fits your commodity, timing, and budget. Free quote, no obligation.
Mon-Fri 7AM-7PM CT | No obligation, no contracts