Freight Shipping from San Diego to Los Angeles

137 miles2 hrs transitRates in 15 Minutes

Ship freight from San Diego, CA to Los Angeles, CA with FMCSA-verified carriers. FTL from $295-$363, LTL from $275-$516. No hidden fees, no re-bills.

Distance

137 mi

Drive Time

2 hrs

FTL Rate Est.

$295-$363

LTL Rate Est.

$275-$516

Consumer Goods Corridor

San DiegoLos Angeles Lane Market Snapshot

Capacity: Tight

Active Carriers

166182

running this lane

Weekly Loads

188200

typical volume

Rate / Mile

$2.16$2.65

dry van spot

Backhaul Score

73/100

Strong

High-demand corridor. Spot rates move quickly during peak weeks. Contract lanes typically lock in 8-12% below spot.

Toll Estimate

$2–$4 one-way passing through CA. 1 typical fuel stop along the corridor.

Book For Best Rates

Best pickup days: Mon, Tue, Wed. Avoid: Sun, Fri PM, Mon AM. Mid-week pickups on this lane typically price 6-11% below weekend-adjacent bookings.

San Diego to Los Angeles Freight Corridor

San Diego's freight profile is defined by two forces: the massive military presence (Naval Base San Diego is the largest on the West Coast) and the Otay Mesa border crossing into Tijuana. The Otay Mesa industrial zone processes billions in cross-border maquiladora freight daily, with electronics and medical devices flowing north while raw materials and components move south. Biotech companies along the Torrey Pines corridor generate premium temperature-controlled shipments.

The Los Angeles basin is the undisputed freight capital of the Western Hemisphere. The San Pedro Bay port complex (LA + Long Beach) handles 40% of all US containerized imports, generating a tidal wave of drayage and long-haul freight that radiates outward on I-10, I-15, and I-5. The Inland Empire east of LA has become the largest warehouse market in the world, with over 600 million square feet of distribution space absorbing and redistributing Asian imports to every corner of the country.

The San Diego-to-Los Angeles corridor spans 137 miles via I-5. This lane connects defense & military and biotechnology freight from the San Diego market to entertainment & media and international trade demand in Los Angeles. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.

What Ships from San Diego

San Diego's economy is driven by defense & military, biotechnology, telecommunications, generating consistent outbound freight demand.

defense electronics

biotech products

telecommunications equipment

craft beer

avocados & produce

medical devices

What Los Angeles Receives

Los Angeles's entertainment & media, international trade, aerospace sectors drive strong inbound freight demand from markets like San Diego.

consumer electronics

furniture & housewares

automotive parts

textiles & fabrics

industrial machinery

toys & games

Recommended Equipment

Based on the commodities moving between San Diego and Los Angeles, these equipment types best serve this corridor.

Dry Van (FTL)

Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.

$295-$363 estimated for this lane

Refrigerated (Reefer)

Required for temperature-sensitive freight including fresh produce, dairy, frozen foods, pharmaceuticals, and beverages. Maintains precise temperature control throughout transit.

$363-$459 estimated for this lane

Flatbed

Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.

$390-$500 estimated for this lane

LTL (Less Than Truckload)

Cost-effective for shipments under 10,000 lbs or fewer than 10 pallets. Shared trailer space with other shippers reduces cost for smaller loads.

$275-$516 estimated for this lane

Rate Estimates by Shipping Mode

Estimated rates for the San Diego to Los Angeles lane (137 miles). Actual rates depend on commodity, weight, season, and equipment.

ModeRate EstimateTransit
FTL (Full Truckload)$295-$3632 hrs
LTL (Less Than Truckload)$275-$5164-6 days
Expedited / Hot Shot$445-$6172 hrs

Major Shippers on This Corridor

Key freight generators in both San Diego and Los Angeles that drive volume on this lane.

General Atomics

Qualcomm

Northrop Grumman

Amazon (15+ facilities)

Target (import DC)

Nike Distribution

Shipping Tips for San Diego to Los Angeles

San Diego Seasonal Advisory

Avocado season (spring through summer) drives reefer demand from Fallbrook and surrounding groves. Military fiscal year-end (September) triggers a rush of defense shipments. Cross-border freight dips during Mexican holidays.

Los Angeles Seasonal Advisory

Import surge begins in August for holiday retail season, peaking in October-November. Chinese New Year (January-February) creates a brief lull followed by a restocking wave in March.

Same-Day Delivery Possible

At 137 miles, a single driver can complete this route within a standard driving window. Expedited same-day service is available for time-critical shipments at a premium.

Book Early for Best Rates

Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.

Logistics Infrastructure

How freight actually flows in and out of San Diego and Los Angeles — the warehouses, rail terminals, and highway spines that shape rates on this lane.

Origin

San Diego, CA

Tier 2
Metro Population
3.3M metro
Avg Outbound Rate
$2.35-$2.70/mi
Key Highways
I-5, I-8, I-15
Rail / Intermodal
BNSF San Diego Intermodal
Port Access
Port of San Diego (0 mi)
Warehouse Districts
Otay Mesa (border zone), Kearny Mesa, Miramar

Otay Mesa border crossing wait times directly impact freight rates. During peak crossing delays (often 2-4 hours), carriers add $200-400 per load in detention surcharges. Trusted Trader (C-TPAT) carriers with FAST lane access command premium contracts.

Destination

Los Angeles, CA

Tier 1
Metro Population
13.2M metro
Avg Outbound Rate
$2.45-$2.85/mi
Key Highways
I-5, I-10, I-710
Rail / Intermodal
BNSF Hobart Yard (Commerce); UP ICTF (Wilmington); UP East LA Intermodal
Port Access
Port of Los Angeles (20 mi) / Port of Long Beach (22 mi)
Warehouse Districts
Inland Empire (Ontario/Riverside), Commerce/Vernon, Carson/Compton

The I-710 corridor from the ports to the intermodal yards in Commerce is the most heavily trucked stretch of highway in America. Container drayage rates fluctuate wildly based on port congestion — chassis availability can add $100-200 per container in detention charges during peak seasons.

Return Loads from Los Angeles

Los Angeles generates consistent outbound volume. Backhaul to San Diego is generally available within 2-3 days at 65-78% of forward rate.

Top Backhaul Commodities from Los Angeles

containerized imports (re-distribution)entertainment equipmentapparel & fashionaerospace componentsprocessed foodselectronics

Seasonal Rate Patterns

  • May-Aug (produce season)

    +12-18% on reefer capacity

  • Oct-Dec (retail peak)

    +15-22% on dry van, book 2+ weeks out

  • Jul (auto shutdown)

    -8-12% available capacity, predictable

San Diego to Los Angeles Freight FAQs

How much does it cost to ship freight from San Diego to Los Angeles?

Full truckload (FTL) rates from San Diego, CA to Los Angeles, CA currently range $295-$363 (roughly $2.16-$2.65 per mile over 137 miles). LTL shipments typically cost $275-$516 depending on freight class, weight, and dimensions. Capacity is currently tight on this corridor, so booking 3-5 days out locks in the best pricing. Request a custom quote for exact rates.

How long does freight take from San Diego to Los Angeles?

Standard FTL transit from San Diego to Los Angeles is approximately 2 hrs by truck over 137 miles, with 1 typical fuel stop along the corridor. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%.

What equipment do I need for San Diego to Los Angeles freight?

Equipment choice depends on your commodity. San Diego commonly ships defense electronics, biotech products, telecommunications equipment, which typically moves in standard dry van trailers. Los Angeles commonly receives consumer electronics, furniture & housewares, automotive parts. Our team matches you with the right equipment type for your specific freight.

Is there good backhaul from Los Angeles to San Diego?

Strong backhaul (scored 73/100 based on Los Angeles's outbound commodity mix). Los Angeles generates consistent outbound volume. Backhaul to San Diego is generally available within 2-3 days at 65-78% of forward rate. Los Angeles's top outbound commodities — containerized imports (re-distribution), entertainment equipment, apparel & fashion — are the most common return-load categories carriers target.

What commodities move from San Diego to Los Angeles?

The San Diego-to-Los Angeles corridor handles a diverse freight mix — freight brokers often call this the Consumer Goods Corridor. San Diego's top outbound commodities include defense electronics, biotech products, telecommunications equipment, craft beer, avocados & produce, medical devices. Los Angeles's primary inbound freight includes consumer electronics, furniture & housewares, automotive parts, textiles & fabrics, industrial machinery, toys & games. Industries driving this lane include defense & military and biotechnology from San Diego and entertainment & media and international trade in Los Angeles.

When are rates highest on the San Diego to Los Angeles lane?

This lane's rate cycle is tied to defense & military and biotechnology cycles. Key periods: May-Aug (produce season) (+12-18% on reefer capacity); Oct-Dec (retail peak) (+15-22% on dry van, book 2+ weeks out); Jul (auto shutdown) (-8-12% available capacity, predictable). For the lowest spot rates, ship mid-week (Mon, Tue, Wed) and avoid Sun, Fri PM, Mon AM pickups when possible.

Can freight from San Diego to Los Angeles be delivered same-day?

Yes. At 137 miles (2 hrs driving), a single driver can complete the San Diego-to-Los Angeles lane in one shift. Same-day delivery requires booking before 9 AM local time at origin and confirming dock availability at destination. Expedited service runs 2 hours with priority handling.

Get Exact Rates for San Diego to Los Angeles

We maintain working relationships with 166+ FMCSA-verified carriers running the San DiegoLos Angeles corridor. Tell us about your freight and we will match you with one that fits your commodity, timing, and budget. Free quote, no obligation.

Mon-Fri 7AM-7PM CT | No obligation, no contracts

See Rates in 15 Min