Freight Shipping from Oklahoma City to Salt Lake City
Ship freight from Oklahoma City, OK to Salt Lake City, UT with FMCSA-verified carriers. FTL from $2,408-$2,968, LTL from $816-$1,352. No hidden fees, no re-bills.
Distance
1,120 mi
Drive Time
20 hrs
FTL Rate Est.
$2,408-$2,968
LTL Rate Est.
$816-$1,352
Energy & Chemicals Route
Oklahoma City → Salt Lake City Lane Market Snapshot
Active Carriers
127–148
running this lane
Weekly Loads
188–209
typical volume
Rate / Mile
$2.16–$2.67
dry van spot
Backhaul Score
72/100
Strong
Steady carrier availability year-round. Expect stable pricing with 5-8% swings during seasonal peaks.
Toll Estimate
$12–$20 one-way passing through OK, UT, NM. 2 typical fuel stops along the corridor.
Book For Best Rates
Best pickup days: Tue, Wed, Thu. Avoid: Sun, Fri PM, Mon AM. Mid-week pickups on this lane typically price 6-11% below weekend-adjacent bookings.
Oklahoma City to Salt Lake City Freight Corridor
Oklahoma City sits at the junction of three major interstates — I-35, I-40, and I-44 — creating a natural crossroads for north-south and east-west freight flows across the Southern Plains. Tinker Air Force Base is the city's largest employer and drives a significant volume of defense logistics. The metro's oil and gas sector, led by Devon Energy and Continental Resources, generates heavy oilfield equipment moves that keep flatbed carriers busy year-round.
Salt Lake City is the Intermountain West's primary logistics gateway, sitting at the junction of I-15 and I-80 — the only major east-west corridor between Denver and the West Coast. The Bingham Canyon copper mine, the world's largest open-pit mine, generates heavy-haul mining equipment and concentrate freight. Silicon Slopes tech companies along the I-15 corridor from Provo to Ogden create a growing base of e-commerce and electronics shipments requiring fast, reliable service.
The Oklahoma City-to-Salt Lake City corridor spans 1,120 miles via I-35, I-40, I-15, I-80. This lane connects oil & gas and aerospace & defense freight from the Oklahoma City market to technology (silicon slopes) and mining & minerals demand in Salt Lake City. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from Oklahoma City
Oklahoma City's economy is driven by oil & gas, aerospace & defense, agriculture, generating consistent outbound freight demand.
petroleum products
natural gas equipment
cattle & beef
wheat & grain
aerospace components
oilfield equipment
What Salt Lake City Receives
Salt Lake City's technology (silicon slopes), mining & minerals, aerospace & defense sectors drive strong inbound freight demand from markets like Oklahoma City.
consumer goods
building materials
raw minerals
vehicles
fuel products
retail merchandise
Recommended Equipment
Based on the commodities moving between Oklahoma City and Salt Lake City, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$2,408-$2,968 estimated for this lane
Refrigerated (Reefer)
Required for temperature-sensitive freight including fresh produce, dairy, frozen foods, pharmaceuticals, and beverages. Maintains precise temperature control throughout transit.
$2,968-$3,752 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$3,192-$4,088 estimated for this lane
Tanker / Hazmat
Specialized equipment for liquid chemicals, petroleum products, and hazardous materials. Requires hazmat-endorsed drivers and placarding compliance.
$3,528-$4,760 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the Oklahoma City to Salt Lake City lane (1,120 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $2,408-$2,968 | 20 hrs |
| LTL (Less Than Truckload) | $816-$1,352 | 22-24 days |
| Expedited / Hot Shot | $3,640-$5,040 | 14 hrs |
| Intermodal (Rail + Truck) | $1,512-$2,072 | 23-25 days |
Major Shippers on This Corridor
Key freight generators in both Oklahoma City and Salt Lake City that drive volume on this lane.
Tinker Air Force Base
Continental Resources
Devon Energy
Rio Tinto Kennecott (Bingham Canyon Mine)
L3Harris Technologies
Overstock.com
Shipping Tips for Oklahoma City to Salt Lake City
Oklahoma City Seasonal Advisory
Oilfield freight fluctuates with WTI crude prices — when prices climb above $70/bbl, drilling activity and equipment moves surge. Wheat harvest (June-July) drives seasonal grain hauling demand across western Oklahoma.
Salt Lake City Seasonal Advisory
Ski season (November-April) drives hospitality and recreation freight to resort towns. Mining operations run year-round but production peaks in dry summer months. Construction activity slows during harsh winter months but the region's growth means it never truly stops.
Consider Team Drivers
At 1,120 miles, this route exceeds single-driver HOS limits. Team drivers can deliver in 20 hours without mandatory 10-hour rest breaks, cutting transit time nearly in half compared to a solo driver.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
Logistics Infrastructure
How freight actually flows in and out of Oklahoma City and Salt Lake City — the warehouses, rail terminals, and highway spines that shape rates on this lane.
Origin
Oklahoma City, OK
- Metro Population
- 1.4M metro
- Avg Outbound Rate
- $2.15-$2.50/mi
- Key Highways
- I-35, I-40, I-44
- Rail / Intermodal
- BNSF Oklahoma City Intermodal; Union Pacific Oklahoma City Yard
- Warehouse Districts
- Will Rogers World Airport/I-44 South, Midwest City/Tinker AFB Area, I-35/I-240 Junction
“OKC's position as the midpoint of I-40 between the West Coast and Memphis makes it a critical relay and fuel stop for coast-to-coast carriers. Love's Travel Stops, headquartered here, operates the nation's largest truck stop network — and their own distribution freight out of OKC is a consistent load source.”
Destination
Salt Lake City, UT
- Metro Population
- 1.3M metro
- Avg Outbound Rate
- $2.25-$2.65/mi
- Key Highways
- I-15, I-80, I-215
- Rail / Intermodal
- Union Pacific Salt Lake City Intermodal; BNSF Salt Lake Yard
- Warehouse Districts
- West Valley City/I-215 Belt, North Salt Lake/I-15 North, Salt Lake City International Airport Area
“SLC's geographic isolation is both challenge and opportunity — the city is 500+ miles from the nearest major market (Denver or Las Vegas). Carriers who commit to regular SLC lanes build strong relationships with shippers desperate for reliable capacity, often earning above-market rates due to the repositioning miles involved.”
Return Loads from Salt Lake City
Salt Lake City generates consistent outbound volume. Backhaul to Oklahoma City is generally available within 2-3 days at 65-78% of forward rate.
Top Backhaul Commodities from Salt Lake City
Seasonal Rate Patterns
Oct-Dec (retail peak)
+15-22% on dry van, book 2+ weeks out
Jul (auto shutdown)
-8-12% available capacity, predictable
Mar-Oct (construction season)
+8-14% on flatbed
Oklahoma City to Salt Lake City Freight FAQs
How much does it cost to ship freight from Oklahoma City to Salt Lake City?
Full truckload (FTL) rates from Oklahoma City, OK to Salt Lake City, UT currently range $2,408-$2,968 (roughly $2.16-$2.67 per mile over 1,120 miles). LTL shipments typically cost $816-$1,352 depending on freight class, weight, and dimensions. Capacity is currently balanced on this corridor, so booking 3-5 days out locks in the best pricing. Request a custom quote for exact rates.
How long does freight take from Oklahoma City to Salt Lake City?
Standard FTL transit from Oklahoma City to Salt Lake City is approximately 20 hrs by truck over 1,120 miles, with 2 typical fuel stops along the corridor. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%. Intermodal rail-truck service via BNSF Oklahoma City Intermodal to Union Pacific Salt Lake City Intermodal takes 5-7 days but offers significant cost savings.
What equipment do I need for Oklahoma City to Salt Lake City freight?
Equipment choice depends on your commodity. Oklahoma City commonly ships petroleum products, natural gas equipment, cattle & beef, which typically moves in standard dry van trailers. Salt Lake City commonly receives consumer goods, building materials, raw minerals. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Salt Lake City to Oklahoma City?
Strong backhaul (scored 72/100 based on Salt Lake City's outbound commodity mix). Salt Lake City generates consistent outbound volume. Backhaul to Oklahoma City is generally available within 2-3 days at 65-78% of forward rate. Salt Lake City's top outbound commodities — copper & minerals, electronics, outdoor recreation equipment — are the most common return-load categories carriers target.
What commodities move from Oklahoma City to Salt Lake City?
The Oklahoma City-to-Salt Lake City corridor handles a diverse freight mix — freight brokers often call this the Energy & Chemicals Route. Oklahoma City's top outbound commodities include petroleum products, natural gas equipment, cattle & beef, wheat & grain, aerospace components, oilfield equipment. Salt Lake City's primary inbound freight includes consumer goods, building materials, raw minerals, vehicles, fuel products, retail merchandise. Industries driving this lane include oil & gas and aerospace & defense from Oklahoma City and technology (Silicon Slopes) and mining & minerals in Salt Lake City.
When are rates highest on the Oklahoma City to Salt Lake City lane?
This lane's rate cycle is tied to oil & gas and aerospace & defense cycles. Key periods: Oct-Dec (retail peak) (+15-22% on dry van, book 2+ weeks out); Jul (auto shutdown) (-8-12% available capacity, predictable); Mar-Oct (construction season) (+8-14% on flatbed). For the lowest spot rates, ship mid-week (Tue, Wed, Thu) and avoid Sun, Fri PM, Mon AM pickups when possible.
Get Exact Rates for Oklahoma City to Salt Lake City
We maintain working relationships with 127+ FMCSA-verified carriers running the Oklahoma City–Salt Lake City corridor. Tell us about your freight and we will match you with one that fits your commodity, timing, and budget. Free quote, no obligation.
Mon-Fri 7AM-7PM CT | No obligation, no contracts