Freight Shipping from Des Moines to Nashville
Ship freight from Des Moines, IA to Nashville, TN with FMCSA-verified carriers. FTL from $1,468-$1,810, LTL from $576-$981. No hidden fees, no re-bills.
Distance
683 mi
Drive Time
12 hrs
FTL Rate Est.
$1,468-$1,810
LTL Rate Est.
$576-$981
Consumer Goods Corridor
Des Moines → Nashville Lane Market Snapshot
Active Carriers
127–146
running this lane
Weekly Loads
82–96
typical volume
Rate / Mile
$2.15–$2.67
dry van spot
Backhaul Score
78/100
Strong
Steady carrier availability year-round. Expect stable pricing with 5-8% swings during seasonal peaks.
Toll Estimate
$10–$17 one-way passing through IA, TN, KY, IN, IL, MO, AR. 1 typical fuel stop along the corridor.
Book For Best Rates
Best pickup days: Tue, Wed, Thu. Avoid: Sun, Fri PM, Mon AM. Mid-week pickups on this lane typically price 6-11% below weekend-adjacent bookings.
Des Moines to Nashville Freight Corridor
Des Moines sits at the junction of I-80 and I-35, making it the natural crossroads of the upper Midwest agricultural belt. The city punches above its weight in freight thanks to a concentration of food processing plants (Tyson, Barilla, Kemin) and Hy-Vee's distribution network that services grocery stores across eight states. Meta's massive data center campus in Altoona has added a new dimension of high-value technology freight for server equipment and infrastructure.
Nashville has emerged as one of America's fastest-growing freight markets, fueled by explosive population growth and a diversified economy anchored by healthcare and automotive. Nissan's Smyrna assembly plant — the most productive auto plant in North America — builds 640,000+ vehicles annually, while HCA Healthcare's headquarters drives medical supply distribution across 180+ hospitals. The I-40/I-65/I-24 triple junction gives Nashville reach to virtually every major market east of the Rockies.
The Des Moines-to-Nashville corridor spans 683 miles via I-80, I-35, I-40, I-65. This lane connects insurance & financial services and food processing freight from the Des Moines market to healthcare and music & entertainment demand in Nashville. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from Des Moines
Des Moines's economy is driven by insurance & financial services, food processing, agriculture, generating consistent outbound freight demand.
processed meats
corn products & ethanol
insurance documents
animal feed
soybeans
egg products
What Nashville Receives
Nashville's healthcare, music & entertainment, automotive manufacturing sectors drive strong inbound freight demand from markets like Des Moines.
automotive components
consumer electronics
construction materials
food products
retail merchandise
medical supplies
Recommended Equipment
Based on the commodities moving between Des Moines and Nashville, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$1,468-$1,810 estimated for this lane
Refrigerated (Reefer)
Required for temperature-sensitive freight including fresh produce, dairy, frozen foods, pharmaceuticals, and beverages. Maintains precise temperature control throughout transit.
$1,810-$2,288 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$1,947-$2,493 estimated for this lane
LTL (Less Than Truckload)
Cost-effective for shipments under 10,000 lbs or fewer than 10 pallets. Shared trailer space with other shippers reduces cost for smaller loads.
$576-$981 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the Des Moines to Nashville lane (683 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $1,468-$1,810 | 12 hrs |
| LTL (Less Than Truckload) | $576-$981 | 14-16 days |
| Expedited / Hot Shot | $2,220-$3,074 | 8 hrs |
| Intermodal (Rail + Truck) | $922-$1,264 | 15-17 days |
Major Shippers on This Corridor
Key freight generators in both Des Moines and Nashville that drive volume on this lane.
John Deere (Des Moines Works)
Hy-Vee (HQ)
Principal Financial (HQ)
Nissan North America (HQ & Smyrna Plant)
HCA Healthcare (HQ)
Bridgestone Americas (HQ)
Shipping Tips for Des Moines to Nashville
Des Moines Seasonal Advisory
Harvest season (September-November) transforms the freight market as grain trucks flood the highways and competition for drivers intensifies. Holiday food processing peaks October through December. Data center construction freight has become a year-round constant.
Nashville Seasonal Advisory
Nissan production runs year-round with brief shutdowns in July and December. Healthcare supply distribution peaks during flu season (October-March). The massive construction boom for Nashville's growth creates steady building material demand March through November.
Overnight Transit
This 683-mile route typically requires one overnight stop for a solo driver. Schedule pickup before noon for next-day delivery in most cases.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
Logistics Infrastructure
How freight actually flows in and out of Des Moines and Nashville — the warehouses, rail terminals, and highway spines that shape rates on this lane.
Origin
Des Moines, IA
- Metro Population
- 699K metro
- Avg Outbound Rate
- $2.00-$2.35/mi
- Key Highways
- I-80, I-35, I-235
- Rail / Intermodal
- UP Des Moines Intermodal
- Warehouse Districts
- Ankeny/I-35 North, Altoona/I-80 East, Grimes/I-80/I-35
“Iowa's 80/35 interchange is the most critical truck routing decision point between Chicago and the Great Plains. Carriers heading west can choose I-80 toward Omaha or I-35 toward Kansas City, and rate differentials between these two lanes can swing 15-20% depending on seasonal demand.”
Destination
Nashville, TN
- Metro Population
- 2.0M metro
- Avg Outbound Rate
- $2.10-$2.45/mi
- Key Highways
- I-40, I-65, I-24
- Rail / Intermodal
- CSX Nashville Intermodal; Radnor Yard (Nashville's primary rail facility)
- Warehouse Districts
- La Vergne/I-24 Southeast, Lebanon/I-40 East, Smyrna/I-24 Nissan Corridor
“Nashville's population boom (adding 80+ people per day) has created a permanent imbalance — inbound freight exceeds outbound, meaning carriers delivering to Nashville often face deadhead miles finding loads out. Savvy dispatchers book outbound loads in advance, particularly automotive parts heading to Midwest assembly plants.”
Return Loads from Nashville
Nashville generates consistent outbound volume. Backhaul to Des Moines is generally available within 2-3 days at 65-78% of forward rate.
Top Backhaul Commodities from Nashville
Seasonal Rate Patterns
Oct-Dec (retail peak)
+15-22% on dry van, book 2+ weeks out
Jul (auto shutdown)
-8-12% available capacity, predictable
Mar-Oct (construction season)
+8-14% on flatbed
Des Moines to Nashville Freight FAQs
How much does it cost to ship freight from Des Moines to Nashville?
Full truckload (FTL) rates from Des Moines, IA to Nashville, TN currently range $1,468-$1,810 (roughly $2.15-$2.67 per mile over 683 miles). LTL shipments typically cost $576-$981 depending on freight class, weight, and dimensions. Capacity is currently balanced on this corridor, so booking 3-5 days out locks in the best pricing. Request a custom quote for exact rates.
How long does freight take from Des Moines to Nashville?
Standard FTL transit from Des Moines to Nashville is approximately 12 hrs by truck over 683 miles, with 1 typical fuel stop along the corridor. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%. Intermodal rail-truck service via UP Des Moines Intermodal to CSX Nashville Intermodal takes 5-7 days but offers significant cost savings.
What equipment do I need for Des Moines to Nashville freight?
Equipment choice depends on your commodity. Des Moines commonly ships processed meats, corn products & ethanol, insurance documents, which typically moves in standard dry van trailers. Nashville commonly receives automotive components, consumer electronics, construction materials. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Nashville to Des Moines?
Strong backhaul (scored 78/100 based on Nashville's outbound commodity mix). Nashville generates consistent outbound volume. Backhaul to Des Moines is generally available within 2-3 days at 65-78% of forward rate. Nashville's top outbound commodities — healthcare products, automotive parts (Nissan), consumer goods — are the most common return-load categories carriers target.
What commodities move from Des Moines to Nashville?
The Des Moines-to-Nashville corridor handles a diverse freight mix — freight brokers often call this the Consumer Goods Corridor. Des Moines's top outbound commodities include processed meats, corn products & ethanol, insurance documents, animal feed, soybeans, egg products. Nashville's primary inbound freight includes automotive components, consumer electronics, construction materials, food products, retail merchandise, medical supplies. Industries driving this lane include insurance & financial services and food processing from Des Moines and healthcare and music & entertainment in Nashville.
When are rates highest on the Des Moines to Nashville lane?
This lane's rate cycle is tied to insurance & financial services and food processing cycles. Key periods: Oct-Dec (retail peak) (+15-22% on dry van, book 2+ weeks out); Jul (auto shutdown) (-8-12% available capacity, predictable); Mar-Oct (construction season) (+8-14% on flatbed). For the lowest spot rates, ship mid-week (Tue, Wed, Thu) and avoid Sun, Fri PM, Mon AM pickups when possible.
Get Exact Rates for Des Moines to Nashville
We maintain working relationships with 127+ FMCSA-verified carriers running the Des Moines–Nashville corridor. Tell us about your freight and we will match you with one that fits your commodity, timing, and budget. Free quote, no obligation.
Mon-Fri 7AM-7PM CT | No obligation, no contracts