Freight Shipping from Atlanta to Memphis
Ship freight from Atlanta, GA to Memphis, TN with FMCSA-verified carriers. FTL from $942-$1,161, LTL from $441-$772. No hidden fees, no re-bills.
Distance
438 mi
Drive Time
8 hrs
FTL Rate Est.
$942-$1,161
LTL Rate Est.
$441-$772
Consumer Goods Corridor
Atlanta → Memphis Lane Market Snapshot
Active Carriers
196–218
running this lane
Weekly Loads
228–245
typical volume
Rate / Mile
$2.16–$2.67
dry van spot
Backhaul Score
70/100
Strong
High-demand corridor. Spot rates move quickly during peak weeks. Contract lanes typically lock in 8-12% below spot.
Toll Estimate
$3–$4 one-way passing through GA, TN. 1 typical fuel stop along the corridor.
Book For Best Rates
Best pickup days: Tue, Wed, Thu. Avoid: Sun, Fri PM, Mon AM. Mid-week pickups on this lane typically price 6-11% below weekend-adjacent bookings.
Atlanta to Memphis Freight Corridor
Atlanta is the freight crossroads of the Southeast and arguably the most balanced truck market in the country. The convergence of I-75, I-85, and I-20 creates a natural hub where carriers can find loads heading in virtually any direction within hours. UPS and The Home Depot both headquarter their logistics operations here, contributing to a freight ecosystem so dense that the metro has more warehouse space than most states. Norfolk Southern and CSX both maintain major intermodal operations, making Atlanta the rail freight capital of the Southeast.
Memphis is America's logistics capital, defined by FedEx's global SuperHub at Memphis International Airport — the world's busiest cargo airport. Every FedEx Express package in the Western Hemisphere passes through this facility, creating a 24/7 ground freight ecosystem of pickups, deliveries, and linehaul moves that sustains thousands of carriers. The Mississippi River port adds barge freight, and the city's five Class I railroad connections make it the most rail-served city in the nation.
The Atlanta-to-Memphis corridor spans 438 miles via I-75, I-85, I-40, I-55. This lane connects logistics & distribution and film & entertainment freight from the Atlanta market to logistics & distribution (fedex) and medical devices demand in Memphis. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from Atlanta
Atlanta's economy is driven by logistics & distribution, film & entertainment, financial technology, generating consistent outbound freight demand.
automobiles (Kia)
poultry products
soft drinks & beverages
carpet & flooring
film equipment
packaged foods
What Memphis Receives
Memphis's logistics & distribution (fedex), medical devices, agriculture sectors drive strong inbound freight demand from markets like Atlanta.
e-commerce packages (FedEx)
consumer goods
raw cotton
steel & metals
petroleum products
agricultural inputs
Recommended Equipment
Based on the commodities moving between Atlanta and Memphis, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$942-$1,161 estimated for this lane
Refrigerated (Reefer)
Required for temperature-sensitive freight including fresh produce, dairy, frozen foods, pharmaceuticals, and beverages. Maintains precise temperature control throughout transit.
$1,161-$1,467 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$1,248-$1,599 estimated for this lane
Tanker / Hazmat
Specialized equipment for liquid chemicals, petroleum products, and hazardous materials. Requires hazmat-endorsed drivers and placarding compliance.
$1,380-$1,862 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the Atlanta to Memphis lane (438 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $942-$1,161 | 8 hrs |
| LTL (Less Than Truckload) | $441-$772 | 10-12 days |
| Expedited / Hot Shot | $1,424-$1,971 | 5 hrs |
Major Shippers on This Corridor
Key freight generators in both Atlanta and Memphis that drive volume on this lane.
The Home Depot (HQ)
UPS (HQ)
Coca-Cola (HQ)
FedEx (Global HQ & SuperHub)
Smith & Nephew
International Paper
Shipping Tips for Atlanta to Memphis
Atlanta Seasonal Advisory
Home improvement freight (Home Depot's supply chain) peaks March through June. Carpet shipments from the Dalton mills 90 miles north run heaviest in spring and fall. Coca-Cola distribution spikes ahead of summer and holiday seasons.
Memphis Seasonal Advisory
FedEx's holiday peak season (November-January) transforms Memphis into a frenzy of carrier demand. Cotton harvest (October-December) drives outbound agricultural volume. The Mississippi River's water levels affect barge operations — low water in late summer can shift freight to trucks, spiking rates.
Same-Day Delivery Possible
At 438 miles, a single driver can complete this route within a standard driving window. Expedited same-day service is available for time-critical shipments at a premium.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
Logistics Infrastructure
How freight actually flows in and out of Atlanta and Memphis — the warehouses, rail terminals, and highway spines that shape rates on this lane.
Origin
Atlanta, GA
- Metro Population
- 6.1M metro
- Avg Outbound Rate
- $2.20-$2.55/mi
- Key Highways
- I-75, I-85, I-20
- Rail / Intermodal
- NS Inman Yard; CSX Fairburn Intermodal; NS Austell Intermodal
- Warehouse Districts
- South Atlanta/I-75 (McDonough/Locust Grove), West Atlanta/I-20 (Douglasville/Lithia Springs), Northeast/I-85 (Braselton/Jefferson)
“Atlanta's I-285 perimeter loop is the single most important freight route in the Southeast. Carriers who understand the clockwise vs. counterclockwise traffic patterns and time their crosstown runs to avoid the I-285/I-85 Spaghetti Junction can save 45-90 minutes per delivery.”
Destination
Memphis, TN
- Metro Population
- 1.3M metro
- Avg Outbound Rate
- $2.00-$2.35/mi
- Key Highways
- I-40, I-55, I-240
- Rail / Intermodal
- BNSF Memphis Intermodal; Norfolk Southern Memphis Terminal; Union Pacific Memphis Yard
- Port Access
- Port of Memphis (Mississippi River, 0 mi)
- Warehouse Districts
- Memphis Airport/FedEx SuperHub, Olive Branch, MS/I-269, West Memphis, AR/I-40
“Memphis's FedEx effect means the city never sleeps logistically. Ground carriers who align their schedules with FedEx's overnight sort — picking up e-commerce freight in the evening and delivering before dawn — can access premium expedited rates that standard daytime carriers miss entirely.”
Return Loads from Memphis
Memphis generates consistent outbound volume. Backhaul to Atlanta is generally available within 2-3 days at 65-78% of forward rate.
Top Backhaul Commodities from Memphis
Seasonal Rate Patterns
Oct-Dec (retail peak)
+15-22% on dry van, book 2+ weeks out
Jul (auto shutdown)
-8-12% available capacity, predictable
Mar-Oct (construction season)
+8-14% on flatbed
Atlanta to Memphis Freight FAQs
How much does it cost to ship freight from Atlanta to Memphis?
Full truckload (FTL) rates from Atlanta, GA to Memphis, TN currently range $942-$1,161 (roughly $2.16-$2.67 per mile over 438 miles). LTL shipments typically cost $441-$772 depending on freight class, weight, and dimensions. Capacity is currently tight on this corridor, so booking 3-5 days out locks in the best pricing. Request a custom quote for exact rates.
How long does freight take from Atlanta to Memphis?
Standard FTL transit from Atlanta to Memphis is approximately 8 hrs by truck over 438 miles, with 1 typical fuel stop along the corridor. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%.
What equipment do I need for Atlanta to Memphis freight?
Equipment choice depends on your commodity. Atlanta commonly ships automobiles (Kia), poultry products, soft drinks & beverages, which typically moves in standard dry van trailers. Memphis commonly receives e-commerce packages (FedEx), consumer goods, raw cotton. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Memphis to Atlanta?
Strong backhaul (scored 70/100 based on Memphis's outbound commodity mix). Memphis generates consistent outbound volume. Backhaul to Atlanta is generally available within 2-3 days at 65-78% of forward rate. Memphis's top outbound commodities — e-commerce packages (FedEx), medical devices, cotton — are the most common return-load categories carriers target.
What commodities move from Atlanta to Memphis?
The Atlanta-to-Memphis corridor handles a diverse freight mix — freight brokers often call this the Consumer Goods Corridor. Atlanta's top outbound commodities include automobiles (Kia), poultry products, soft drinks & beverages, carpet & flooring, film equipment, packaged foods. Memphis's primary inbound freight includes e-commerce packages (FedEx), consumer goods, raw cotton, steel & metals, petroleum products, agricultural inputs. Industries driving this lane include logistics & distribution and film & entertainment from Atlanta and logistics & distribution (FedEx) and medical devices in Memphis.
When are rates highest on the Atlanta to Memphis lane?
This lane's rate cycle is tied to logistics & distribution and film & entertainment cycles. Key periods: Oct-Dec (retail peak) (+15-22% on dry van, book 2+ weeks out); Jul (auto shutdown) (-8-12% available capacity, predictable); Mar-Oct (construction season) (+8-14% on flatbed). For the lowest spot rates, ship mid-week (Tue, Wed, Thu) and avoid Sun, Fri PM, Mon AM pickups when possible.
Get Exact Rates for Atlanta to Memphis
We maintain working relationships with 196+ FMCSA-verified carriers running the Atlanta–Memphis corridor. Tell us about your freight and we will match you with one that fits your commodity, timing, and budget. Free quote, no obligation.
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