Freight Shipping from San Francisco to Provo
Ship freight from San Francisco, CA to Provo, UT with FMCSA-verified carriers. FTL from $1,681-$2,072, LTL from $630-$1,065. No hidden fees, no re-bills.
Distance
782 mi
Drive Time
14 hrs
FTL Rate Est.
$1,681-$2,072
LTL Rate Est.
$630-$1,065
San Francisco to Provo Freight Corridor
San Francisco's freight economy is driven by the highest-value-per-pound commodities in the country. Biotech shipments from the South San Francisco corridor require validated cold chain logistics, while tech companies demand white-glove, high-security transport for prototype hardware and server equipment. The constrained geography of the peninsula limits warehouse space, pushing most distribution operations across the bay to Oakland or south to San Jose.
Provo-Orem anchors the southern end of Utah's Silicon Slopes tech corridor, home to Vivint, Nu Skin, and hundreds of startups generating a growing stream of e-commerce and direct-to-consumer freight. BYU's 35,000+ students create consistent consumer goods demand, while the supplement and health products industry — a Utah specialty — ships nationwide from facilities along the I-15 corridor. The US-6 highway eastward through Spanish Fork Canyon is the primary route connecting the Wasatch Front to the Carbon County coal and mining region.
The San Francisco-to-Provo corridor spans 782 miles via I-80, US-101, I-15, US-89. This lane connects technology and biotechnology freight from the San Francisco market to technology (silicon slopes south) and higher education (byu) demand in Provo. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from San Francisco
San Francisco's economy is driven by technology, biotechnology, financial services, generating consistent outbound freight demand.
tech hardware & servers
biotech pharmaceuticals
wine & spirits
specialty foods
medical devices
lab equipment
What Provo Receives
Provo's technology (silicon slopes south), higher education (byu), food processing sectors drive strong inbound freight demand from markets like San Francisco.
consumer goods
raw materials
building materials
food ingredients
electronics
retail merchandise
Recommended Equipment
Based on the commodities moving between San Francisco and Provo, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$1,681-$2,072 estimated for this lane
Refrigerated (Reefer)
Required for temperature-sensitive freight including fresh produce, dairy, frozen foods, pharmaceuticals, and beverages. Maintains precise temperature control throughout transit.
$2,072-$2,620 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$2,229-$2,854 estimated for this lane
LTL (Less Than Truckload)
Cost-effective for shipments under 10,000 lbs or fewer than 10 pallets. Shared trailer space with other shippers reduces cost for smaller loads.
$630-$1,065 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the San Francisco to Provo lane (782 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $1,681-$2,072 | 14 hrs |
| LTL (Less Than Truckload) | $630-$1,065 | 16-18 days |
| Expedited / Hot Shot | $2,542-$3,519 | 9 hrs |
| Intermodal (Rail + Truck) | $1,056-$1,447 | 17-19 days |
Major Shippers on This Corridor
Key freight generators in both San Francisco and Provo that drive volume on this lane.
Salesforce
Genentech
McKesson
Vivint Smart Home
Nu Skin Enterprises
Nature's Sunshine Products
Shipping Tips for San Francisco to Provo
San Francisco Seasonal Advisory
Wine harvest (August-October) from Napa and Sonoma valleys creates seasonal reefer and temperature-controlled demand. Tech company product launches (often September-October) drive spikes in white-glove shipments.
Provo Seasonal Advisory
BYU's academic calendar drives local freight patterns — move-in (August) and move-out (April) create delivery surges. Health product companies experience holiday gifting peaks in Q4. Construction in the booming Provo-Orem corridor runs March through November.
Overnight Transit
This 782-mile route typically requires one overnight stop for a solo driver. Schedule pickup before noon for next-day delivery in most cases.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
San Francisco to Provo Freight FAQs
How much does it cost to ship freight from San Francisco to Provo?
Full truckload (FTL) rates from San Francisco, CA to Provo, UT currently range from $1,681-$2,072 for a standard dry van load over the 782-mile route. LTL shipments typically cost $630-$1,065 depending on freight class, weight, and dimensions. Request a custom quote for exact pricing based on your specific shipment details.
How long does freight take from San Francisco to Provo?
Standard FTL transit from San Francisco to Provo is approximately 14 hrs by truck over 782 miles. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%. Intermodal rail-truck service takes 5-7 days but offers significant cost savings.
What equipment do I need for San Francisco to Provo freight?
Equipment choice depends on your commodity. San Francisco commonly ships tech hardware & servers, biotech pharmaceuticals, wine & spirits, which typically moves in standard dry van trailers. Provo commonly receives consumer goods, raw materials, building materials. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Provo to San Francisco?
Yes. Provo is a strong outbound market shipping steel products (Geneva Steel legacy), tech equipment, food products. Carriers returning from Provo to San Francisco can pick up backhaul loads, which often means competitive rates on the San Francisco-to-Provo lane since carriers factor in round-trip economics.
What commodities move from San Francisco to Provo?
The San Francisco-to-Provo corridor handles a diverse freight mix. San Francisco's top outbound commodities include tech hardware & servers, biotech pharmaceuticals, wine & spirits, specialty foods, medical devices, lab equipment. Provo's primary inbound freight includes consumer goods, raw materials, building materials, food ingredients, electronics, retail merchandise. Industries driving this lane include technology and biotechnology from San Francisco and technology (Silicon Slopes South) and higher education (BYU) in Provo.
Get Exact Rates for San Francisco to Provo
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