Freight Shipping from New York City to Providence
Ship freight from New York City, NY to Providence, RI with FMCSA-verified carriers. FTL from $434-$535, LTL from $311-$572. No hidden fees, no re-bills.
Distance
202 mi
Drive Time
4 hrs
FTL Rate Est.
$434-$535
LTL Rate Est.
$311-$572
New York City to Providence Freight Corridor
New York City is the largest consumer freight market in the Western Hemisphere, with 20+ million metro residents requiring over 1 billion pounds of food per week alone. Hunts Point Market in the Bronx is the world's largest wholesale produce, meat, and fish distribution center. The city's extreme density, bridge and tunnel tolls, and strict delivery-hour regulations make NYC the most challenging — and highest-paying — last-mile delivery market in the country.
Providence may be small but it punches hard in logistics. CVS Health's national headquarters in nearby Woonsocket drives pharmaceutical and retail distribution freight across the Northeast. Hasbro's toy and game operations generate seasonal spikes that test carrier capacity. The Port of Providence handles bulk commodities — auto imports, petroleum, and construction aggregates — while Electric Boat's submarine component work at Quonset Point creates specialized defense freight.
The New York City-to-Providence corridor spans 202 miles via I-95. This lane connects financial services and media & publishing freight from the New York City market to jewelry & costume accessories and healthcare demand in Providence. Carriers running this route regularly maintain competitive rates through strong backhaul availability in both directions.
What Ships from New York City
New York City's economy is driven by financial services, media & publishing, fashion & apparel, generating consistent outbound freight demand.
printed materials
fashion & apparel
financial documents
media equipment
recycled materials
food products
What Providence Receives
Providence's jewelry & costume accessories, healthcare, defense (naval station newport) sectors drive strong inbound freight demand from markets like New York City.
raw precious metals
petroleum products
consumer goods
bulk commodities (coal, salt)
building materials
food products
Recommended Equipment
Based on the commodities moving between New York City and Providence, these equipment types best serve this corridor.
Dry Van (FTL)
Ideal for palletized consumer goods, electronics, packaged foods, and general merchandise. Enclosed protection from weather and theft.
$434-$535 estimated for this lane
Flatbed
Best for steel, lumber, machinery, building materials, and oversized loads that cannot be palletized or loaded through standard dock doors.
$576-$737 estimated for this lane
Tanker / Hazmat
Specialized equipment for liquid chemicals, petroleum products, and hazardous materials. Requires hazmat-endorsed drivers and placarding compliance.
$636-$859 estimated for this lane
LTL (Less Than Truckload)
Cost-effective for shipments under 10,000 lbs or fewer than 10 pallets. Shared trailer space with other shippers reduces cost for smaller loads.
$311-$572 estimated for this lane
Rate Estimates by Shipping Mode
Estimated rates for the New York City to Providence lane (202 miles). Actual rates depend on commodity, weight, season, and equipment.
| Mode | Rate Estimate | Transit |
|---|---|---|
| FTL (Full Truckload) | $434-$535 | 4 hrs |
| LTL (Less Than Truckload) | $311-$572 | 6-8 days |
| Expedited / Hot Shot | $657-$909 | 2 hrs |
Major Shippers on This Corridor
Key freight generators in both New York City and Providence that drive volume on this lane.
Hunts Point Produce Market
FreshDirect
Amazon NYC Fulfillment
CVS Health (HQ, Woonsocket)
Hasbro (HQ, Pawtucket)
Electric Boat (Quonset Point)
Shipping Tips for New York City to Providence
New York City Seasonal Advisory
Holiday season (November-December) overwhelms the city's limited loading dock capacity, with delivery appointment wait times exceeding 6 hours at major retailers. Restaurant supply freight surges during summer outdoor dining season (May-September).
Providence Seasonal Advisory
Hasbro's toy distribution creates a sharp Q3-Q4 peak as products ship to retailers for the holiday season. CVS distribution is steady year-round with peaks during cold/flu season. Port operations slow during winter storms but remain active.
Same-Day Delivery Possible
At 202 miles, a single driver can complete this route within a standard driving window. Expedited same-day service is available for time-critical shipments at a premium.
Book Early for Best Rates
Spot market rates fluctuate daily. Booking 3-5 days in advance typically saves 10-15% compared to same-day or next-day freight requests. For recurring shipments, ask about contract rates.
New York City to Providence Freight FAQs
How much does it cost to ship freight from New York City to Providence?
Full truckload (FTL) rates from New York City, NY to Providence, RI currently range from $434-$535 for a standard dry van load over the 202-mile route. LTL shipments typically cost $311-$572 depending on freight class, weight, and dimensions. Request a custom quote for exact pricing based on your specific shipment details.
How long does freight take from New York City to Providence?
Standard FTL transit from New York City to Providence is approximately 4 hrs by truck over 202 miles. LTL shipments add 2-4 business days due to terminal transfers. Expedited service with team drivers can reduce FTL transit by up to 40%.
What equipment do I need for New York City to Providence freight?
Equipment choice depends on your commodity. New York City commonly ships printed materials, fashion & apparel, financial documents, which typically moves in standard dry van trailers. Providence commonly receives raw precious metals, petroleum products, consumer goods. Our team matches you with the right equipment type for your specific freight.
Is there good backhaul from Providence to New York City?
Yes. Providence is a strong outbound market shipping jewelry & fashion accessories, medical devices, fabricated metals. Carriers returning from Providence to New York City can pick up backhaul loads, which often means competitive rates on the New York City-to-Providence lane since carriers factor in round-trip economics.
What commodities move from New York City to Providence?
The New York City-to-Providence corridor handles a diverse freight mix. New York City's top outbound commodities include printed materials, fashion & apparel, financial documents, media equipment, recycled materials, food products. Providence's primary inbound freight includes raw precious metals, petroleum products, consumer goods, bulk commodities (coal, salt), building materials, food products. Industries driving this lane include financial services and media & publishing from New York City and jewelry & costume accessories and healthcare in Providence.
Get Exact Rates for New York City to Providence
Tell us about your freight and we will match you with a vetted carrier who runs the New York City to Providence lane regularly. Free quote, no obligation.
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